Weigh In record (no journal entry) for 09 June 2024
|
70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 35.85g | Prot: 47.02g | Carbs: 148.88g.
Lunch: Gula Pasir, Bakso Ayam, Jagung Rebus, Jamur Kuping, Kentang Rebus, Wortel Dimasak. Dinner: Kacang Kedelai, Finna Sambal Bawang, Oseng Buncis Tempe, Gula Pasir, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Momogi Momogi Jagung Bakar. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanda putrisari's Weight History
|