Weigh In record (no journal entry) for 09 June 2024
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169.6 kg
Lost so far: 3.3 kg.
Still to go: 69.8 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 59.58g | Prot: 122.19g | Carbs: 86.91g.
Breakfast: Kirkland Signature Mild Cheddar Cheese, Great Value Broccoli Cuts, Hillandale Farms Grade A Medium Eggs, Russet Potatoes (Flesh and Skin), European Type Grapes, Vegetable Oil, Mazola Sazon, Great Value Chicken Breast Tenderloins. more...
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Losing 10.8 kg a Week
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RobertWh's Weight History
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