Weigh In record (no journal entry) for 09 June 2024
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68.9 kg
Lost so far: 3.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 20.36g | Prot: 25.18g | Carbs: 54.02g.
Breakfast: Té Supremo Té Chai, Huevo, Chef Aceite de Oliva Extra Virgen, Cebolla Caramelizada, Quillayes Queso Ricotta , Espinacas Cocidas (Frescas), Tia Rosa Tortilla Integral. Lunch: Dole Zanahoria Juliana, Mazola Aceite Canola, Zapallo Hervido, Unimarc Posta Paleta, Papa Cocida. Dinner: Té Supremo Té Chai, En Linea Mermelada de Durazno , Pan Integral. more...
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Losing 1.1 kg a Week
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sebitaisa's Weight History
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