johnsonwj26's Journal, 09 Jun 24


View Diet Calendar, 09 June 2024:
2066 kcal Fat: 110.13g | Prot: 75.48g | Carbs: 187.93g.   Breakfast: Skinny Whip Double Chocolate Snack Bar, Flora Light, Sour Dough Bread, Tesco Medium Eggs, Black Tea. Lunch: Balsamic Vinegar, Asda Sesame Oil, Asda Greek Style Salad Cheese, Toasted Sour Dough Bread, Onions , Asda Cherry Tomatoes, Asda Extra Special Lemon, Dill & Black Pepper Brisling Sardines, Asda Spinach . Dinner: Black Tea, Kettle Chips Lightly Salted Crisps, Tesco Finest Cornish Clotted Cream, Tesco Strawberry Jam, Scone with Fruit, Co-Op Tuna & Sweetcorn Sandwich. Snacks/Other: Galaxy Instant Hot Chocolate, Black Tea, Date and seed healthy bars. more...

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