Weigh In record (no journal entry) for 09 June 2024
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111.2 kg
Lost so far: 28.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 60.21g | Prot: 56.41g | Carbs: 119.44g.
Breakfast: Ghirardelli Intense Dark 72% Cacao, Dove Dark Chocolate Miniatures, Nature Valley Protein Chewy Bars - Blueberry Nut. Lunch: Gardetto's Roasted Garlic Rye Chips. Dinner: Turkey Chili, Great Value Shredded Mild Cheddar Cheese Fat Free, Fritos Lightly Salted Corn Chips. Snacks/Other: Fresh Cravings Lemon Garlic Hummus, Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread, Cheetos Baked! Cheetos Flamin Hot. more...
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Gaining 3.5 kg a Week
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jestellia's Weight History
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