Weigh In record (no journal entry) for 09 June 2024
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68 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 12.10g | Prot: 8.65g | Carbs: 47.59g.
Breakfast: Tirolez Queijo Minas Padrão, Nestlé Oat Bran Farelo, Nestlé Composto Lácteo Ninho Forti+, Kitano Canela Em Pó, Mamão Papaia, Banana Nanica. Snacks/Other: Carrefour Tortinha de Morango. more...
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Losing 2.1 kg a Week
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jaque_40's Weight History
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