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qkinne1
Journal
04 Sep 11
qkinne1's Journal, 04 Sep 11
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Weigh In record (no journal entry) for 04 September 2011
126.6 kg
Lost so far:
7.7 kg
.
Still to go:
35.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2011:
1609 kcal
Fat: 71.04g | Prot: 70.87g | Carbs: 174.66g.
Breakfast:
Bacon, Instant Oatmeal - Maple and Brown Sugar.
Lunch:
bud light, boneless wing chili's.
Dinner:
pizza.
Snacks/Other:
banana.
more...
3481 kcal
Exercise:
Motor-Cross - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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qkinne1's Weight History
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