Weigh In record (no journal entry) for 09 June 2024
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74 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 49.24g | Prot: 78.09g | Carbs: 159.67g.
Breakfast: Brownie do Luiz Brownie Original, Rabanetes, Brócolis Cozido, Arroz Branco (Cozido), Feijoada, Bananas, Ovo Frito, Pão Francês. Dinner: Salada Verde Mista, Batata Inglesa Assada, Vivenda do Camarão Tilápia Grelhada. more...
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2477 kcal
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Exercise:
Resting - 14 hours, Treadmill - 25 minutes, Weight Training (Bodybuilding) - 50 minutes, Sleeping - 8 hours and 45 minutes. more...
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Losing 0.1 kg a Week
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tatiribeiro89's Weight History
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