Weigh In record (no journal entry) for 09 June 2024
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104.2 kg
Lost so far: 9.7 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 33.99g | Prot: 45.18g | Carbs: 52.74g.
Lunch: Bife de Carne de Vaca, Estrogonofe de Frango, Abóbora Cabotia, Sadia Linguiça tipo Calabresa, Carne Moída Refogada, Hortifruti Mandioca Cozida, Abóbora Cozida (de Abóbora Fresca). more...
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Losing 1.4 kg a Week
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monyglites's Weight History
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