Weigh In record (no journal entry) for 10 June 2024
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48.5 kg
Lost so far: 2.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 21.02g | Prot: 12.32g | Carbs: 37.99g.
Breakfast: Бутерброд с Ветчиной и Сыром, Спартак Шоколад Молочный. more...
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Gaining 0.7 kg a Week
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