Weigh In record (no journal entry) for 10 June 2024
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129.1 kg
Lost so far: 3.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 60.48g | Prot: 53.14g | Carbs: 218.63g.
Breakfast: Aldi Nektarine, Kölln Haferflocken, Milfina Milch 1,5% Fett, Erdbeeren, Chiquita Banane. Lunch: Meggle Streichzart Ungesalzen, Gekochtes Ei, Goldähren Bauernschnitten, Leimer Backerbsen, Maggi Buchstaben Suppe. Dinner: Mie Nudeln mit Gemüse. Snacks/Other: Sondey Reiswaffeln mit Milchschokolade. more...
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Losing 3.5 kg a Week
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emily.valentine's Weight History
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