Weigh In record (no journal entry) for 10 June 2024
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 53.14g | Prot: 105.17g | Carbs: 84.76g.
Breakfast: Lavitan Mais Mulher, Ovo Cozido. Lunch: Bife de Carne de Vaca, Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo Frito. Dinner: Scotti Biscoito de Arroz, Atum em Água (Enlatado), Vigor Requeijão Cremoso Light, Ovo Cozido. Snacks/Other: Psyllium. more...
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Gaining 0.2 kg a Week
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mirelle.santos98's Weight History
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