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Segunda feira de alegria 🤩 Ps: pré treino 💪🏻
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1071 kcal
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Fat: 51.31g | Prot: 61.90g | Carbs: 96.29g.
Breakfast: Canela, Café com Leite Desnatado, Maguary Suco de Uva Integral, Banana Prata. Lunch: Arroz Branco (Cozido), Tomates, Alface, Feijão Carioca Cozido, Filé Mignon Grelhado, Ratatouille. Dinner: Alface, Escondidinho de Abóbora com Frango. Snacks/Other: Vitamina de Abacate. more...
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SamaraKmpos's Weight History
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