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lmortal
Journal
10 Jun 24
lmortal's Journal, 10 Jun 24
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I ended up snacking right before bed.
88.1 kg
Lost so far:
20.8 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2024:
1660 kcal
Fat: 44.08g | Prot: 85.63g | Carbs: 208.90g.
Breakfast:
Publix Traditional Meat Flavored Pasta Sauce, Spaghetti, Classico Creamy Alfredo Pasta Sauce.
Lunch:
Hormel Extra Lean Pork Tenderloin, Publix Yukon Gold Potatoes.
Dinner:
Publix Hotdog Buns, Stahl-Meyer Foods inc Stahl-Meyer Hotdogs.
Snacks/Other:
Reese's Peanut Butter Cup, Se Grocers mini chocolate boston cream donut.
more...
3420 kcal
Exercise:
Elliptical - 2 hours, Early Morning Walk - 49 minutes, Resting - 15 hours and 8 minutes, Sleeping - 6 hours and 3 minutes.
more...
Gaining 2.5 kg a Week
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lmortal's Weight History
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