Weigh In record (no journal entry) for 10 June 2024
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122.2 kg
Lost so far: 24.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 72.20g | Prot: 151.38g | Carbs: 262.42g.
Breakfast: Lacta Bombom Sonho de Valsa. Lunch: Purê de Batata, Arroz Branco (Cozido), Bergamini Proteína de Soja Clara. Dinner: Bergamini Proteína de Soja Clara, Arroz Branco (Cozido), Zaffari Mini Pão de Queijo, Coxinha, Snickers Snickers (45g), Heinz Molho de Tomate Tradicional. Snacks/Other: Ovo, Bergamini Proteína de Soja Clara. more...
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Gaining 7 kg a Week
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Jaccagou's Weight History
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