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A new start
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111.4 kg
Lost so far: 19.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 56.60g | Prot: 53.98g | Carbs: 216.50g.
Breakfast: Baked Egg (Fat Added in Cooking), Boerewors, Bananas, Coffee with Milk, Coffee (Brewed From Grounds), Cinnamon, Lemon Juice (Canned or Bottled), Woolworths Raw Honey. Lunch: Darling Full Cream Strawberry Yoghurt . Dinner: Blossom Lite Medium Fat Spread, White Bread, Bean Soup (Home Recipe). more...
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Gaining 0.6 kg a Week
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@NewStart13's Weight History
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