Weigh In record (no journal entry) for 10 June 2024
|
90 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Poorly.
|
|
1622 kcal
|
Fat: 47.40g | Prot: 100.44g | Carbs: 194.53g.
Breakfast: Hellmann's Mayonesa, Pernil de Cerdo, Hallulla. Lunch: Frijoles Blancos (Cocidos), Arroz Blanco Cocido, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). Dinner: San Jorge Jamón Acaramelado, Cuisine & Co Queso Gouda Laminado, Pan Amasado. Snacks/Other: Loncoleche Yoghurt Protein . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chickenbass's Weight History
|