Weigh In record (no journal entry) for 10 June 2024
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55.7 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 42.81g | Prot: 85.52g | Carbs: 19.02g.
Breakfast: Now Foods Psyllium Husk Powder, Countryside Creamery Half & Half, Coffee. Lunch: Mission Avocado, Cub Foods Ground Beef (93% Lean / 7% Fat), Fried Egg. Snacks/Other: World Organic Liquid Chlorophyll, Beast Creature, Carlson The Very Finest Fish Oil, Trader Joe's Organic Beef Bone Broth, OWYN Pro Elite Chocolate. more...
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Losing 0.1 kg a Week
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SHogue42's Weight History
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