Weigh In record (no journal entry) for 11 June 2024
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 29.03g | Prot: 58.87g | Carbs: 54.10g.
Lunch: Ayam Woku. Dinner: Tempe, Ubi Jalar (Manis), Kentang (Daging dan Kulit), Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Telur, Frisian Flag Purefarm Full Cream. Snacks/Other: Buncis. more...
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Losing 2.8 kg a Week
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Rani Umma Numair's Weight History
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