Weigh In record (no journal entry) for 10 June 2024
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82.2 kg
Lost so far: 16.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 4.62g | Prot: 6.98g | Carbs: 31.30g.
Breakfast: Mexerica, Ovo Cozido. Dinner: Melão Amarelo. more...
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Losing 3.7 kg a Week
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carlalowcarb's Weight History
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