Weigh In record (no journal entry) for 11 June 2024
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65 kg
Lost so far: 24 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 22.92g | Prot: 29.89g | Carbs: 56.58g.
Breakfast: Сады Придонья Сок Мультифрукт, Яйцо, Простоквашино Молоко 2,5%, Инской Хлеб Белорусский, Чудо Пудинг Шоколадный. more...
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Losing 1.1 kg a Week
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