Weigh In record (no journal entry) for 20 January 2016
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69.3 kg
Lost so far: 14 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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616 kcal
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Fat: 14.51g | Prot: 57.03g | Carbs: 64.79g.
Breakfast: McCormick Mostaza, Tomates, Bimbo Pan Integral, Svetia Stevia, Café Regular, FUD Jamon Pechuga de Pavo. Lunch: Pescado. Dinner: Lala Queso Panela, Clara de Huevo, Tomates, Espinacas, Zumo de Limón, Svetia Stevia, FUD Jamon Pechuga de Pavo. Snacks/Other: Naranjas. more...
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1896 kcal
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Exercise:
Elliptical - 16 minutes, Walking (exercise) - 5.5/kph - 21 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Maggiemendoza's Weight History
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