Weigh In record (no journal entry) for 11 June 2024
|
63.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 35.41g | Prot: 68.82g | Carbs: 153.70g.
Breakfast: Panco Pão de Mel. Lunch: Batata Inglesa Cozida, Copacol Filezinho de Frango Sassami, Mexerica. Dinner: Bolo de Chocolate com Recheio e Cobertura, DIA Pão de Queijo Tradicional, Enrolado de Presunto e Queijo, Coxinha de Festa. Snacks/Other: Danone Yopro Açaí com Banana, Melão, Mamão Formosa, Qualitá Uva sem Semente Crimson, Maçã. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|