Bahya Morsi's Journal, 11 Jun 24

لو هتغدى محشي
٢ كوسة و ٢ بتنجان و ٤ كرنب كمية كويسة؟

View Diet Calendar, 11 June 2024:
1132 kcal Fat: 44.85g | Prot: 67.47g | Carbs: 118.37g.   Breakfast: Cucumber (with Peel) , Yogurt, Egg, Katilo Old Roomy Cheese, Dobella Oat Flour . Lunch: Chicken Breast, White Rice, Ground Meat, Cabbage , Cooked Eggplant (Fat Added in Cooking), Zucchini , Quinoa . Dinner: Mango, Peach, Plums . Snacks/Other: Watermelon, Lambada Extra Wafer, Cappuccino. more...

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Bahya Morsi's Weight History


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