Weigh In record (no journal entry) for 11 June 2024
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63.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 90.11g | Prot: 64.83g | Carbs: 45.54g.
Breakfast: 拉亞漢堡 卡拉雞腿美式漢堡. Lunch: 全家 皮蛋瘦肉粥, 韓式泡菜. Dinner: 八方雲集 韓式辣味水餃. Snacks/Other: 統一 水. more...
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Gaining 0.1 kg a Week
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kmh0825520's Weight History
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