Weigh In record (no journal entry) for 11 June 2024
|
121.1 kg
Lost so far: 25.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
2079 kcal
|
Fat: 25.07g | Prot: 149.92g | Carbs: 278.16g.
Lunch: Heinz Molho de Tomate Tradicional, Arroz Branco (Cozido), Bergamini Proteína de Soja Clara. Dinner: Heinz Molho de Tomate Tradicional, Bergamini Proteína de Soja Clara, Arroz Branco (Cozido). Snacks/Other: Bergamini Proteína de Soja Clara, Ovo, Galo Macarrão Cozido. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaccagou's Weight History
|