Weigh In record (no journal entry) for 11 June 2024
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72.9 kg
Lost so far: 10.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 58.29g | Prot: 39.84g | Carbs: 98.37g.
Lunch: شيبسي شيبسي بالشطه والليمون , المعكرونة الطازجة (المطبوخة), طحينة, كفته كفته. Dinner: عبور لاند جبنة فيتا, طماطم طماطم, خضار خيار, خبز. Snacks/Other: فول سوداني, القهوة, السكر. more...
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Losing 0.0 kg a Week
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sohaila alaref's Weight History
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