Weigh In record (no journal entry) for 11 June 2024
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63.4 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 12.41g | Prot: 25.60g | Carbs: 69.12g.
Breakfast: Lotus Biscoff, Jugo de Zanahoria, Jugo de Naranja, Optimum Nutrition Gold Standard 100% Whey Protein, Nestlé La Lechera, Nutresa Cremino Avellanas, Bimbo Pan Blanco (24g). more...
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Losing 5.6 kg a Week
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Taniatorres's Weight History
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