Weigh In record (no journal entry) for 11 June 2024
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83.8 kg
Lost so far: 0.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 41.99g | Prot: 61.34g | Carbs: 114.83g.
Breakfast: Pão Francês, Café, Ovo, Pão de Queijo. Lunch: Bisteca Bovina, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Pão Francês, Perdigão Salsicha Hot Dog, Queijo Mozzarella, Hemmer Molho Rose. more...
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Gaining 0.2 kg a Week
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vanessaranggel's Weight History
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