renitamaharani's Journal, 11 Jan 20

Weigh In record (no journal entry) for 11 January 2020
91.5 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:
1050 kcal Fat: 49.72g | Prot: 41.91g | Carbs: 113.59g.   Breakfast: Rendang, Nasi Putih. Lunch: Cendol, Tumis Kangkung, Nasi Putih. Dinner: Tempe Goreng. more...
2229 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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renitamaharani's Weight History


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