Weigh In record (no journal entry) for 12 June 2024
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62.7 kg
Lost so far: 9.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 51.18g | Prot: 31.51g | Carbs: 89.69g.
Breakfast: Carrefour Hogaza de Pan 100% Integral, Hacendado Aceite de Oliva Virgen Extra. Lunch: Hacendado Aceite de Oliva Virgen Extra, Hacendado Tortilla de Patata con Cebolla. Dinner: Carrefour Salsa Ligera, Carrefour Salchicha Cocktail, Hacendado Yogur 0% Natural Edulcorado, Patata Cruda, Mostaza Dijon. more...
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Losing 0.6 kg a Week
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