Weigh In record (no journal entry) for 12 June 2024
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106.7 kg
Lost so far: 4.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 23.90g | Prot: 78.77g | Carbs: 98.14g.
Breakfast: Free Soul Protein Shake. Lunch: MyProtein Protein Brownie, Aldi Protein Crisps . Dinner: Pepper, Egg White, Cucumber (with Peel), Cream Cheese (Fat Free), Egg Noodles (Enriched, Cooked) . Snacks/Other: Asda Orange Juice Ice Lolly, Chocolate Biscuit. more...
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Losing 2.1 kg a Week
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DariaF99's Weight History
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