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Slept well, up at 7:45am Med's taken with h2o. Metamucil taken. Went out about noon. Went to tj max and Bilo and pizza place. Didn't go to the Y. Spoke to Eloise this pm.
View Diet Calendar, 20 January 2016:
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1570 kcal
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Fat: 68.00g | Prot: 57.00g | Carbs: 178.50g.
Breakfast: McDonald's Grilled Onion Cheddar Burger (No Bun). Lunch: Fresh & Easy Chicken Salad Sandwich. Dinner: Little Caesars Thin Crust Pepperoni Pizza, Sonic Corn Dog, McCain Oven Cooked Fries. Snacks/Other: New French Bakery French Baguette, Essensia Chicken Breast Salad, Rold Gold Pretzel Sticks, Brach's Spice Drops. more...
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3514 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 1 hour, Singing - 1 hour, Reading - 4 hours, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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