Weigh In record (no journal entry) for 12 June 2024
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120.6 kg
Lost so far: 26.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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3691 kcal
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Fat: 172.39g | Prot: 134.54g | Carbs: 401.33g.
Lunch: Trakinas Tortinha de Limão, Greenjoy Beef Bowl. Dinner: Contra-filé Grelhado, Liv Up Risoto de Limão Siciliano. Snacks/Other: Nestlé Creme de Leite, Lacta Chocolate, Fini Marshmallows Torção , Bauducco Cookies, Oreo Oreo (4). more...
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Losing 3.5 kg a Week
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Jaccagou's Weight History
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