Weigh In record (no journal entry) for 04 September 2011
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67.1 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2011:
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403 kcal
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Fat: 5.71g | Prot: 66.55g | Carbs: 26.17g.
Breakfast: Mini Moos Half & Half Creamers, Cucumber (Peeled), Coffee. Lunch: Turkey Breast Cutlets, pictsweet asparagus. Dinner: Broccoli (Chopped, Frozen). more...
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Losing 1.1 kg a Week
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ShortRound's Weight History
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