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JuliJME
Journal
12 Jun 24
JuliJME's Journal, 12 Jun 24
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Weigh In record (no journal entry) for 12 June 2024
60.9 kg
Lost so far:
2.1 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2024:
1331 kcal
Fat: 41.27g | Prot: 49.03g | Carbs: 193.72g.
Breakfast:
Playadito Yerba Mate, Huevo Revuelto.
Lunch:
La Serenísima Queso Rallado, Tregar Crema de Leche Doble Crema, Paladini Salchicha Parrillera, Polenta (Cocida).
Dinner:
Cuisine & Co Sorrentinos Capresse.
more...
2008 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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JuliJME's Weight History
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