Weigh In record (no journal entry) for 12 June 2024
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 53.97g | Prot: 71.00g | Carbs: 99.43g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Rúcula, In Natura Tomate, Arroz Branco (Cozido), Beterrabas Cozidas (de Beterrabas Frescas), Rezende Lasanha de Frango. Dinner: Nestlé Leite Condensado, Vapza Peito de Frango Desfiado Cozido, Pão Francês, Queijo Mozzarella, Heinz Ketchup, Molho de Pimenta. Snacks/Other: Hortifruti Coco Fresco, Hortifruti Água de Coco. more...
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Losing 2.8 kg a Week
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tainnassouza's Weight History
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