Weigh In record (no journal entry) for 12 June 2024
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106.7 kg
Lost so far: 3.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 8.63g | Prot: 122.47g | Carbs: 87.40g.
Lunch: Del Monte Barbeque Sauce, Nasi Putih, Dada Ayam (Kulit tidak Dimakan), Putih Telur Matang. more...
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Gaining 0.4 kg a Week
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PIERROMUHAMMAD's Weight History
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