Weigh In record (no journal entry) for 13 June 2024
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81.8 kg
Lost so far: 44.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 50.96g | Prot: 51.00g | Carbs: 132.18g.
Breakfast: Jeruk, Pepaya. Lunch: Javasuperfood Saus Gochujang, Bimoli Minyak Goreng, Bakso Daging Sapi, Dada Ayam, Tahu, Telur Rebus, Greenco Jamur Enoki. Dinner: Nasi Putih, Kerupuk Putih. more...
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Losing 0.0 kg a Week
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slim ismydream's Weight History
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