Weigh In record (no journal entry) for 13 June 2024
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71.3 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 64.96g | Prot: 49.66g | Carbs: 122.02g.
Lunch: 全家 中杯冰美式咖啡, 生菜, 雞蛋（整個）, 路易莎 豬肉瑪芬堡加蛋. Dinner: 一蘭 博多細麵. more...
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Losing 1.4 kg a Week
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yiren0416's Weight History
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