Weigh In record (no journal entry) for 13 June 2024
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119.1 kg
Lost so far: 33.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 14.49g | Prot: 66.71g | Carbs: 195.72g.
Breakfast: Евроопт Банан, Фисташки, Огурец (с Кожурой), Помидоры, Rolnik Лечо по-Болгарски, Куриное Филе, Макароны Отварные. more...
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steady weight
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Don Gano's Weight History
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