Weigh In record (no journal entry) for 13 June 2024
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72 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 23.16g | Prot: 68.80g | Carbs: 61.61g.
Breakfast: Milbona Latte Scremato, Enerzona Muesli Ricco. Lunch: Albicocche, Pollo al Curry, Santa Lucia Mozzarella, Pesca Noce. Snacks/Other: Pesca Noce, Myprotein Clear Whey Isolate Cranberry & Raspberry. more...
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steady weight
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perseo73's Weight History
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