Weigh In record (no journal entry) for 13 June 2024
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61.6 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 51.23g | Prot: 87.90g | Carbs: 135.92g.
Breakfast: Mercadona Leite Magro + Proteinas, Mercadona Pão sem Glúten, Ovo Frito sem Gordura, Mimosa Manteiga com Sal. Lunch: Arroz Basmati (Cozido), Polvo Cozido. Dinner: Sopa de Legumes, Polvo Cozido. Snacks/Other: Dulcesol Trufa Chocolate, Ceres Sumo de Maracujá , Pistachos, Alpro Alpro Skyr Style, Prozis Sementes de Chia, Mercadona Leite Magro + Proteinas, Salutem Flocos Finos de Aveia, Auchan Queijo Fresco Batido. more...
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Gaining 0.0 kg a Week
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Elisabetefleite's Weight History
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