Weigh In record (no journal entry) for 21 January 2016
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56 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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1637 kcal
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Fat: 53.35g | Prot: 99.12g | Carbs: 198.14g.
Breakfast: Café, Bolo de Cenoura sem Cobertura Glacé, Bolo de Fubá. Lunch: Abobrinha, Peito de Frango, Feijão Carioca Cozido, Cenouras, Batata Doce. Dinner: Peito de Frango, Camil Feijão Carioca Temperado Cozido, Cará. Snacks/Other: Mingau de Aveia, Mousse de Maracujá, Itambé Iogurte Grego Zero, Peras. more...
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Losing 2.1 kg a Week
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Roberta.7's Weight History
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