Weigh In record (no journal entry) for 13 June 2024
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 61.85g | Prot: 40.37g | Carbs: 79.87g.
Lunch: Каркаде, Люля-Кебаб, Борщ. Snacks/Other: Ватрушка с Творогом, Айс Турецкий Айран, Красные Помидоры. more...
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Gaining 0.4 kg a Week
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gulmira-makenova's Weight History
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