Weigh In record (no journal entry) for 13 June 2024
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101.5 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 80.01g | Prot: 150.39g | Carbs: 71.97g.
Breakfast: Président Queijo Prato, Ovo Frito sem Gordura. Lunch: Junior Molho Chipotle, Président Queijo Prato, Músculo Bovino, Pão Francês sem Miolo. Snacks/Other: Uísque, Pipoca Branca (em Óleo), Torresmo, Molico Leite Desnatado, Growth Supplements Whey Protein de Morango, Coqueiro Atum Ralado Ao Natural . more...
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Gaining 0.5 kg a Week
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fabio.molina's Weight History
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