Weigh In record (no journal entry) for 13 June 2024
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72.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 3.61g | Prot: 21.14g | Carbs: 13.75g.
Breakfast: Ceifeiro Semente de Chia, Batavo Iogurte Natural Desnatado, Probiótica 100% Pure Whey, Mamão Formosa. more...
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Losing 0.9 kg a Week
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FlaviaGiam's Weight History
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