Weigh In record (no journal entry) for 13 June 2024
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167.6 kg
Lost so far: 5.3 kg.
Still to go: 67.8 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 113.60g | Prot: 110.42g | Carbs: 76.36g.
Breakfast: Walden Farms Calorie Free Creamy Bacon Dressing, Ready Clean Vanilla Swirl, Kirkland Signature Mild Cheddar Cheese, Good & Gather Yellow Corn Dippers, Great Value 1/4 Ground Beef Pattie. more...
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Losing 5.7 kg a Week
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RobertWh's Weight History
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