Weigh In record (no journal entry) for 13 June 2024
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 43.68g | Prot: 96.39g | Carbs: 119.47g.
Breakfast: Vilay Leche de Coco sin Azúcar Añadida, Huevo Cocido, Santa Rosa Queso Crema Light, Gourmet Esencia de Vainilla, Harina de Coco. Lunch: Huevo Cocido, Colun Queso Fresco sin Lactosa Light, Espinacas, Quinoa (Cocida). Dinner: Huevo Cocido, Cebolla Morada, Atún en Agua (Enlatado), Batata. Snacks/Other: Nescafé Cappuccino. more...
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Losing 0.7 kg a Week
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vane uzcategui's Weight History
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