|
|
457 kcal
|
Fat: 18.89g | Prot: 18.63g | Carbs: 56.36g.
Breakfast: Melão Amarelo. Lunch: Omelete ou Ovos Mexidos, Cenouras Cozidas, Chuchu Cozido, Batata Doce. more...
|
|
3060 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Circuit Training - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leidesilva55's Weight History
|